Virtual Seminar: Sky Program

The Art of Living’s Healing Breaths offers the SKY program in which people can learn powerful evidence-based breathing techniques that facilitate the release of deep stress and harmonize the body and mind. From reducing stress to getting better rest, these techniques have a demonstrated, measurable impact on quality of life. Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY.

• Alleviate stress & anxiety
• Reconnect to the joy in medicine
• Boost energy & alertness
• Cultivate inner calm & connectedness with self & others

Healing Breaths is a division of the Art of Living Foundation, a United Nations Non-Governmental Organization operating in over 150 countries.

Click here to register