Live Webcast
SKY Program - December 2024
- Categories:
- Sponsored Seminar
- Duration:
- 6 hours of CEU
Dates
Please Note: Programs with a ☾ insignia begin after 5pm or air on the weekend.
Description
Event Details:
Friday 6:30pm - 9:30pm
Saturday 9:30am - 12:30pm
6 Hours of CEU
Instructors: Dr. Thomas Mitchell & Dr. Sharon Siegel
Description:
The Art of Living’s Healing Breaths offers the SKY program in which people can learn powerful evidence-based breathing techniques that facilitate the release of deep stress and harmonize the body and mind. From reducing stress to getting better rest, these techniques have a demonstrated, measurable impact on quality of life. Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY.
- Alleviate stress & anxiety
- Reconnect to the joy in medicine
- Boost energy & alertness
- Cultivate inner calm & connectedness with self & others
Healing Breaths is a division of the Art of Living Foundation, a United Nations Non-Governmental Organization operating in over 150 countries.