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Event Details:
The Art of Living’s Healing Breaths offers the SKY program in which people can learn powerful evidence-based breathing techniques that facilitate the release of deep stress and harmonize the body and mind. From reducing stress to getting better rest, these techniques have a demonstrated, measurable impact on quality of life. Over 100 independent studies conducted on four continents and published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing SKY.
Healing Breaths is a division of the Art of Living Foundation, a United Nations Non-Governmental Organization operating in over 150 countries.